Weigh In record (no journal entry) for 23 March 2015
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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773 kcal
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Fat: 30.52g | Prot: 60.74g | Carb: 72.45g.
Breakfast: Tesco Filet z Piersi Kurczaka, Песочное Печенье, Кофе с Молоком и Сахаром, Красные Помидоры, Овсянка. Snacks/Other: Sante Ksylitol, Простой Йогурт (Цельное Молоко), Творог, Красные Помидоры, Madej Wróbel Kiełbasa Biała z Szynki. more...
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1550 kcal
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Activities & Exercise:
Sitting - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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