Weigh In record (no journal entry) for 06 September 2023
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167.8 lb
Lost so far: 90.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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354 kcal
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Fat: 14.05g | Prot: 17.90g | Carb: 38.80g.
Breakfast: Italac Leite Desnatado , Ovo Mal Cozido, Ovo Mal Cozido. Lunch: Tomates, Havanna Alfajor de Doce de Leite. more...
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losing 6.2 lb a week
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arianecarvalhommm13's weight history
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