Weigh In record (no journal entry) for 23 March 2015
|
147.7 lb
Lost so far: 45.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
1843 kcal
|
Fat: 116.65g | Prot: 119.84g | Carb: 77.77g.
Breakfast: Coffee with Milk, McDonald's Sausage Patty, McDonald's Sausage Patty. Lunch: Coffee with Milk. Dinner: Bacon (Cured), Chicken or Turkey Vegetable Soup (Home Recipe), Crosse & Blackwell Tangy Mayonnaise, Cheddar Cheese (Reduced Fat). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninka84's weight history
|