화이띵ㅎㅎ's Journal, 07 September 2023

32.6
127.2 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2023:
1555 kcal Fat: 40.73g | Prot: 56.65g | Carb: 126.35g.   Breakfast: 바나나, 매일 매일두유 고단백. Lunch: 찜닭, 공기밥. Dinner: 투고샐러드 목살스테이크샐러드. Snacks/Other: 이디야 아이스 바닐라라떼, 바프 허브솔트 믹스넛. more...
gaining 6.2 lb a week



     
 

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