Weigh In record (no journal entry) for 23 March 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2015:
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1269 kcal
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Fat: 103.00g | Prot: 65.04g | Carb: 19.71g.
Breakfast: Coffee with Milk. Lunch: Cream Cheese, Boiled Egg. Dinner: Gem Squash, Greek Salad, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Double Cream, Fat Bomb. more...
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2155 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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