Weigh In record (no journal entry) for 06 September 2023
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229.4 lb
Lost so far: 3.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2023:
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950 kcal
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Fat: 55.00g | Prot: 37.00g | Carb: 79.00g.
Dinner: Del Taco Crinkle Cut Fries - Medium, Del Taco Grilled Chicken Taco. more...
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gaining 3.1 lb a week
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