Weigh In record (no journal entry) for 06 September 2023
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143.3 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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646 kcal
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Fat: 27.76g | Prot: 27.05g | Carb: 72.16g.
Breakfast: Café com Leite Integral, Fortaleza Cream Cracker. Lunch: Itambé Leite em Pó Integral, Caju, Hortifruti Repolho Branco Cru, Ovo Frito. Dinner: Leite Pan Pão de Forma Integral, Ovo Frito, Café com Leite Integral. Snacks/Other: Tapioca, Café com Leite Integral, Ovo Frito. more...
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losing 0.0 lb a week
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BorasecarVanessa's weight history
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