Weigh In record (no journal entry) for 23 March 2015
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119.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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873 kcal
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Fat: 60.23g | Prot: 60.24g | Carb: 15.89g.
Breakfast: Atkins Day Break Cinnamon Bun Bar. Lunch: Skinless Chicken Breast, Parmesan Cheese (Grated) , Cos or Romaine Lettuce , Au Bon Pain Caesar Dressing, Bacon. Snacks/Other: Trader Joe's Jarlsberg Cheese. more...
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losing 2.8 lb a week
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