Weigh In record (no journal entry) for 06 September 2023
|
215.0 lb
Lost so far: 2.2 lb.
Still to go: 71.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 September 2023:
|
2048 kcal
|
Fat: 79.14g | Prot: 91.92g | Carb: 233.14g.
Breakfast: Granini Himbeere Maracuja Apfel, Dulano Delikatess Hähnchenbrust, Milbona Gouda Jung, Edeka Kartoffelbrötchen Dunkel, Tomaten, Butter. Lunch: Nektarinen, Supengemüse, Gemüsebrühe, Reis, Hähnchenschenkel. Dinner: Margarine, Ei, Aldi Rahmspinat, Kartoffeln. Snacks/Other: Milka Choco Brownie, Samba Schaumküsse, Ferrero Hanuta. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amunet21's weight history
|