Weigh In record (no journal entry) for 06 September 2023
|
197.4 lb
Lost so far: 54.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2023:
|
148 kcal
|
Fat: 5.80g | Prot: 6.10g | Carb: 16.60g.
Breakfast: The Foodie Market Crunchy Peanut Butter, Hovis Best of Both Medium. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|