Weigh In record (no journal entry) for 23 March 2015
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211.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2015:
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1092 kcal
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Fat: 17.89g | Prot: 42.82g | Carb: 201.75g.
Breakfast: Chiquita Banana. Lunch: Fiber One Protein Bars - Caramel Nut. Dinner: Cucumber (Peeled), Skinless Chicken Breast. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack, Tap Water, Howe Cherry Slices, Keebler Zesta Original Saltine Crackers. more...
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3297 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 15 minutes, Driving - 15 minutes, Sitting - 5 hours, Housework - 1 hour. more...
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gaining 0.7 lb a week
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