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하루만에 1.3kg가 빠졌다고???
간헐적단식 18시간+대자연이 끝났다고 이렇게 빠질 수 있나??
체중계가 이상한가?? 배가 들어가서 좀 편해진거?? 여튼 나쁘지 않군….
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93.3 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
losing 0.5 lb a week
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