Weigh In record (no journal entry) for 23 March 2015
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176.8 lb
Lost so far: 39.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1077 kcal
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Fat: 34.14g | Prot: 50.79g | Carb: 149.95g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Lunch: Bananas, progresso light savory beef barley vegetable soup. Dinner: Snak Club Raw Almonds. Snacks/Other: Market Pantry Cherry Limeade drink mix sugar free on the go packets, Sabra Classic Hummus, Kroger Baby Carrots, Market Pantry Cherry Limeade drink mix sugar free on the go packets, Sargento Colby Jack String Cheese. more...
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losing 2.1 lb a week
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