Weigh In record (no journal entry) for 04 October 2009
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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437 kcal
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Fat: 25.83g | Prot: 36.93g | Carb: 12.27g.
Breakfast: onions, water, eggs (With Pam Spray). Lunch: Meatballs with Sauce (Mixture). more...
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losing 4.2 lb a week
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4MyChildren's weight history
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