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33.2
어제 똥 4번 쌌더니
저녁먹고 배고프지 않게 잤는데도 꽤 훅 빠져있다
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126.3 lb
Lost so far: 0.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1287 kcal
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Fat: 36.37g | Prot: 89.20g | Carb: 138.97g.
Breakfast: 닭가슴살샌드위치. Lunch: 쭈꾸미볶음, 천일냉동 쭈꾸미철판볶음밥. Dinner: 포케올데이 참치, 포케올데이 현미밥포케. more...
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losing 6.2 lb a week
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화이띵ㅎㅎ's weight history
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