krutblshka's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
131.6 lb Lost so far: 27.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
929 kcal Fat: 50.09g | Prot: 83.66g | Carb: 33.92g.   Breakfast: Кофе Эспрессо, Апельсин, Вареное Яйцо. Lunch: Нескафе Кофе, Жареная или Запеченная Свиная Отбивная. Dinner: Kamis Зелень Петрушки, Огурец (с Кожурой), Вареное Яйцо. more...
gaining 10.8 lb a week

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