fatshame22's Journal, 05 September 2023

Weigh In record (no journal entry) for 05 September 2023

175.2 lb Lost so far: 15.9 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 September 2023:

1750 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 16.1 lb a week

Comments

You can turn it back down. Keep at it!!

05 Sep 23 by member: FoodyDuty


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fatshame22's weight history