Weigh In record (no journal entry) for 04 September 2023
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152.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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553 kcal
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Fat: 14.86g | Prot: 27.51g | Carb: 79.09g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam, Roti Bakar. more...
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gaining 0.7 lb a week
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hani_va's weight history
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