Weigh In record (no journal entry) for 05 September 2023
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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822 kcal
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Fat: 29.46g | Prot: 42.45g | Carb: 95.61g.
Breakfast: Whole Milk, Coffee. Lunch: Great Value Tomato Ketchup, Mt. Olive Bread & Butter Pickles, Ground Beef (Cooked), Mt. Olive Bread & Butter Pickles, Food Lion Pork & Beans. Snacks/Other: Minute Maid Lemonade, Double Bubble Bubble Gum. more...
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losing 11.2 lb a week
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Jipper500's weight history
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