Weigh In record (no journal entry) for 23 March 2015
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147.8 lb
Lost so far: 0.3 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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73 kcal
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Fat: 2.37g | Prot: 2.45g | Carb: 10.64g.
Breakfast: Tea with Semi-Skimmed Milk, Aldi Ginger Nut Biscuit. more...
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gaining 1.8 lb a week
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Carol Cowling's weight history
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