Weigh In record (no journal entry) for 23 March 2015
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323.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1597 kcal
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Fat: 106.07g | Prot: 131.15g | Carb: 11.42g.
Breakfast: Coca-Cola Diet Coca-Cola (Can), Coffee, Tesco Bacon, Coffee, Coconut Oil, Anchor Butter. Lunch: Coffee, Lamb, Wall's Thick Pork Sausages (37g), Pork Loin (Whole, Lean Only), Asda Gammon Steak, Mushrooms, Rump Steak, Kerry Cheese String. Dinner: Broccoli, Cauliflower, Chicken Breast. Snacks/Other: Coffee. more...
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losing 5.0 lb a week
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annelianneli's weight history
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