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Auto-update from FitBit via FitMess
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159.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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1440 kcal
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Fat: 20.00g | Prot: 199.00g | Carb: 117.80g.
Breakfast: Stroehmann Dutch Country 100% Wheat Bread, Kirkland Signature Egg Whites. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Nonfat Plain Greek Yogurt, Pretzel Maker Salted Pretzel. more...
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gaining 1.5 lb a week
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