Weigh In record (no journal entry) for 23 March 2015
|
110.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
320 kcal
|
Fat: 6.14g | Prot: 54.99g | Carb: 8.81g.
Breakfast: Sanitarium Unsweetened Almond Milk, Nuzest Clean Lean Protein. Lunch: Cherry Tomatoes, Celery, Baby Carrots, Tararua Traditional Cottage Cheese, Tuna in Water (Canned). more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackie Walker's weight history
|