toodawally's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
202.4 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
395 kcal Fat: 8.23g | Prot: 27.91g | Carb: 53.66g.   Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Tea (Brewed), Lipton Black Tea. Lunch: Frigo Fat Free Ricotta Cheese, Stonewall Kitchen Red Raspberry Jam, Coffee with Milk, Toasted Crumpet. more...
gaining 0.8 lb a week

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