sunnykate's Journal, 03 September 2023

Weigh In record (no journal entry) for 03 September 2023
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 September 2023:
2808 kcal Fat: 94.43g | Prot: 50.79g | Carb: 259.50g.   Breakfast: Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked), Guayaki Yerba Mate - Revel Berry. Lunch: Sauvignon Blanc Wine, Snak Club Wasabi Spicy Snack Mix, Dry Roasted Peanuts (with Salt), Whole Foods Market Cheese Pizza. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. more...
1645 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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