rprielipp's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
194.4 lb Lost so far: 1.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2015:
2579 kcal Fat: 129.25g | Prot: 103.79g | Carb: 245.75g.   Breakfast: jimmy dean sausage, egg and cheese croissant sandwich. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Bush's Best Maple Cured Bacon Baked Beans, Ball Park Hamburger Buns (43g), Hormel Black Label Maple Bacon, Ground Beef (80% Lean / 20% Fat), Borden American Cheese Singles. Snacks/Other: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Publix New York Style Cheesecake, Betty Crocker Chocolate Chip Oatmeal Bar. more...
2332 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
gaining 1.0 lb a week

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