|
體脂-35.8
內臟脂肪-8
骨骼肌-24.4
BMI-26.3
|
168.0 lb
Lost so far: 50.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2023:
|
1777 kcal
|
Fat: 59.52g | Prot: 67.43g | Carb: 240.78g.
Breakfast: 水煮蛋, 香蕉. Lunch: 50嵐 珍珠奶茶, 炸雞排, 雞腿便當. Dinner: 7-11 削皮富士蘋果袋. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anja.lin's weight history
|