Weigh In record (no journal entry) for 04 September 2023
|
231.7 lb
Lost so far: 4.2 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2023:
|
1351 kcal
|
Fat: 41.79g | Prot: 87.64g | Carb: 163.12g.
Breakfast: Lactel Caffè Latte Classico. Lunch: U Fromage aux Noix, Pain de Mie, Bonduelle Carottes Râpées au Citron de Sicile, Avocat, Thierry Schweitzer Kassler Fumé. Dinner: Nu3 Barre Protéinée, Kühne Oignons Frits, Pain de Mie, Rustica Sauce Champignons, Comptoir du Grain Riz Cuisson Rapide. Snacks/Other: Marque Repère Nustikao, Pain de Mie, Nu3 Barre Protéinée. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Proserpine1's weight history
|