Weigh In record (no journal entry) for 22 March 2015
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214.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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2245 kcal
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Fat: 94.35g | Prot: 60.48g | Carb: 306.30g.
Breakfast: Watermelon Juice, Serrano Pepper, Zucchini, Onions, Broccoli, Carrots, Syrup, Plain Pancakes, Avocados, HEB Applewood Smoked Bacon, Egg, El Milagro Flour Tortillas, Dr. Pepper Dr. Pepper (12 oz). Lunch: No Name Crispy Rice Marshmallow Square, Ice Cream. Dinner: Totino's Pepperoni Pizza Rolls, Central Market Prickly Pear Italian Soda. Snacks/Other: Wonka Randoms, El Milagro Tortilla Chips. more...
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losing 12.6 lb a week
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