Weigh In record (no journal entry) for 22 March 2015
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242.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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446 kcal
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Fat: 22.03g | Prot: 23.01g | Carb: 36.52g.
Breakfast: Coffee-Mate Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Toasted White Bread, Fried Egg. more...
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losing 7.0 lb a week
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