Dogcatcher1's Journal, 03 September 2023

156.4 lb Lost so far: 39.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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899 kcal

Fat: 42.21g | Prot: 33.33g | Carb: 107.39g.   Breakfast: Whole Milk, General Mills Wheat Chex Cereal. Lunch: Keebler Town House Original Light Buttery Crackers, Jif Natural Creamy Peanut Butter with Honey. Dinner: Cheddar Cheese , Chef Boyardee Mini Ravioli. more...

2212 kcal

Activities & Exercise: Do It Yourself (DIY) - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...