__dashka~~'s Journal, 03 September 2023

Weigh In record (no journal entry) for 03 September 2023
89.3 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2023:
304 kcal Fat: 6.15g | Prot: 10.75g | Carb: 52.57g.   Breakfast: Салат с Фасолью, Огурец (с Кожурой), Красные Помидоры. Lunch: Кириешки Сухарики Ржаные со Вкусом Красной Икры. Dinner: Кухня на Районе Дольки Дыни. more...
gaining 1.3 lb a week

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