daphneblake's Journal, 03 September 2023

Weigh In record (no journal entry) for 03 September 2023
137.0 lb Lost so far: 21.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2023:
26 kcal Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.   Breakfast: Coffee with Cream. more...
losing 1.2 lb a week

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