Weigh In record (no journal entry) for 03 September 2023
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143.1 lb
Lost so far: 32.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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380 kcal
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Fat: 19.18g | Prot: 9.90g | Carb: 42.21g.
Breakfast: Лента Печенье Сэндвич с Кремовой Начинкой , Воронцовские Сухарики Сухарики-Гренки Ржаные со Вкусом Чеснока, Щи со Свининой, Кофе с Молоком. more...
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losing 7.7 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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