Weigh In record (no journal entry) for 22 March 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1310 kcal
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Fat: 69.64g | Prot: 84.13g | Carb: 74.56g.
Lunch: Aros de Cebolla (Rebozados y Fritos), DIA Rabas Empanadas, Patatas Fritas, Huevo Frito. Dinner: Salmón Atlántico Salvaje. more...
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gaining 0.5 lb a week
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Lucas_'s weight history
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