Weigh In record (no journal entry) for 22 March 2015
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266.3 lb
Lost so far: 17.4 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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2795 kcal
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Fat: 113.68g | Prot: 85.28g | Carb: 353.63g.
Breakfast: Белый Хлеб, Белый Рис, Вареное Яйцо, Борщ, Кедровые Орехи, Белый Рис, Черемушки Эклер, Сахар, Белый Рис. more...
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losing 2.2 lb a week
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