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Almost halfway to my target weight!!😃
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236.3 lb
Lost so far: 27.7 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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577 kcal
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Fat: 34.84g | Prot: 32.33g | Carb: 33.88g.
Breakfast: Just Crack An Egg Denver Scramble Kit, Egg. Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Dole Spring Mix Salad, Cherry Tomatoes, Kraft Sweet Balsamic Vinaigrette Dressing, Snak Club Sunflower Kernels, Cantaloupe Melons. more...
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losing 5.6 lb a week
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