Weigh In record (no journal entry) for 02 September 2023
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226.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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938 kcal
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Fat: 44.04g | Prot: 34.60g | Carb: 108.73g.
Breakfast: Grand Frais Mélange Sportif, Yoplait Fromage Blanc 0%, Sunny Via Sirop d'agave. Dinner: Marie Blachère Baguette, Avocat, Carrefour Lasagnes de Légumes. Snacks/Other: Melon, Fleury Michon Surimi, Fleury Michon Surimi. more...
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losing 3.6 lb a week
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