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period
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1776 kcal
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Fat: 77.16g | Prot: 55.67g | Carb: 141.47g.
Lunch: Act II Butter Popcorn. Dinner: Lipton Sweet Tea, Country Kitchen Sliced White Bread, Rudy's New Potatoes, Rudy's Baby Back Ribs, Rudy's Beans (Small), Rudy's Jalapeno Sausage, Rudy's BBQ Sauce, Rudy's Brisket, Moist. more...
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steady weight
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