Weigh In record (no journal entry) for 02 September 2023
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177.2 lb
Lost so far: 2.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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264 kcal
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Fat: 11.07g | Prot: 10.58g | Carb: 30.03g.
Breakfast: Raspberries , Morrisons Strawberries, Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Snacks/Other: Walkers Ready Salted Crisps . more...
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gaining 1.8 lb a week
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Paleo Judy's weight history
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