SherrieC's Journal, 21 March 2015

206.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

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2048 kcal

Fat: 73.69g | Prot: 105.40g | Carb: 252.50g.   Lunch: Chicken Lo Mein. Dinner: Food Club Crinkle Cut French Fried Potatoes, Tyson Foods Crispy Chicken Strips. Snacks/Other: Celery, Fiber One Chewy Bars - Oats & Chocolate. more...

2963 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Elliptical Machine - 30 minutes, Treadmill - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...