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sunnykate
Journal
21 Mar 15
sunnykate's Journal, 21 March 2015
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Weigh In record (no journal entry) for 21 March 2015
134.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 March 2015:
2154 kcal
Fat: 78.40g | Prot: 77.66g | Carb: 149.91g.
Breakfast:
T J Cinnamon Sticky Bun, Coca-Cola Diet Coke (Can).
Lunch:
Betty Crocker Peanut Butter Cookies, Cheeseburger with 1/4 Lb Meat on Bun, Coca-Cola Diet Coke (Can).
Dinner:
Butter, Cooked Brussels Sprouts (Fat Added in Cooking), Cabernet Sauvignon Wine, Crab Cake.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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