DRL5's Journal, 21 March 2015

201.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1393 kcal

Fat: 70.22g | Prot: 79.06g | Carb: 117.56g.   Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Kraft Natural Shredded Mild Cheddar Cheese, Kraft Natural Shredded Mild Cheddar Cheese, Wonderful Halos Mandarin Oranges, Water (Bottled), Azteca Flour Tortillas (Super Size). Dinner: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Water (Bottled). Snacks/Other: Hard-Boiled Egg, Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Coca-Cola Diet Coke (20 oz Bottle). more...

2433 kcal

Activities & Exercise: Shoveling Snow - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Watching TV/Computer - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...