daanmarie's Journal, 31 July 2011

134.6 lb Lost so far: 5.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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215 kcal

Fat: 6.00g | Prot: 7.69g | Carb: 31.00g.   Breakfast: Red Bull Sugarfree 12 oz, Red Bull Sugarfree 12 oz. Lunch: Light Garlic & Herb Cheese Wedges, Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Right Bites Sandies, Jet Puffed Marshmallows. more...

2814 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...