Weigh In record (no journal entry) for 01 September 2023
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127.8 lb
Lost so far: 0.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1322 kcal
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Fat: 67.95g | Prot: 51.03g | Carb: 144.14g.
Breakfast: Pears , Real Appeal Apple Cake, Egg. Lunch: Real Appeal Apple Cake, Peanut Butter, Hershey's Special Dark Cocoa Powder, Silk Almond Milk Light - Vanilla. Dinner: Avocados , Tomatoes, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 1.8 lb a week
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Haydee85's weight history
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