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Nyt on kyllä kirjaamisen arvonen postaus. En oo ollut alle 72kg sitten viimiseen pariin vuoteen. I guess hard work pays off 😊 Olo kyllä huomattavasti kevyempi👍
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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578 kcal
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Fat: 1.71g | Prot: 22.34g | Carb: 114.40g.
Lunch: Sushi Vihanneksilla ja Meren Antimilla. more...
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losing 0.3 lb a week
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EmiliaKaroo's weight history
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