Weigh In record (no journal entry) for 01 September 2023
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112.4 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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122 kcal
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Fat: 7.83g | Prot: 2.64g | Carb: 11.00g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо. Dinner: Artfruit Голубика, Спартак Шоколад Горький Элитный 90% Какао. more...
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gaining 3.1 lb a week
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