Weigh In record (no journal entry) for 21 March 2015
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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662 kcal
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Fat: 55.00g | Prot: 31.00g | Carb: 10.00g.
Breakfast: Waffle House Ham & Cheese Omelet. more...
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steady weight
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devilfish57's weight history
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