Weigh In record (no journal entry) for 17 July 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2011:
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2812 kcal
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Fat: 99.92g | Prot: 120.98g | Carb: 365.45g.
Breakfast: Hill Country Fare Fat Free Milk, Bananas, Syrup: Sugar Free, Buttermilk Waffles. Lunch: Hill Country Fare Fat Free Milk, Pizza Quick Traditional Snack Sauce, Pizza Dough, Low Moisture Part Skim Mozzarella Cheese, Medium Cheddar Cheese, Mission Burrito 10" Flour Tortilla. Dinner: CTRY CROCK LIGHT MARGN, White Dinner Rolls, Lasagna Italiano (Family Size). Snacks/Other: Cinnamon Pull-Apart Monkey Bread. more...
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2420 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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