Weigh In record (no journal entry) for 01 September 2023
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195.3 lb
Lost so far: 7.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2023:
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473 kcal
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Fat: 23.80g | Prot: 9.02g | Carb: 105.74g.
Breakfast: Вкус Вил Торт Совушка Медово-Сметанный, из Лавки Молоко 2,5%, Кофе. more...
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losing 3.1 lb a week
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696979's weight history
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